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SUP Fitness Sessions

Friday Mornings 9.30am 1 hours fitness session on a Stand up Paddle Board. �15 (Includes board and paddle) Rather than working out in that sweaty gym looking at a blank wall, join us out in the fresh air amongst beautiful scenery giving yourself that extra workout on the water. You're SUP fitness session starts with a gentle warm-up paddle followed by a mixture of exercises on the board - walk the board, waist twists, squats, planks, V sits and more. 100% effort hard paddle followed 50% effort paddle, repeated then ending with cool down. You will go away feeling great after a great workout in the fresh sea air.

© REACTIVE WATERSPORTS ACADEMY
Plymouth Marine Centre, Billacombe Rd, Plymouth, Devon PL9 7HP

Tel: 01752 403300


Reactive staff are passionate about watersports and helping you learn, improve and have fun.

Whether you just fancy having a go or are keen to learn a boardsport to a high standard, Reactive Watersports can train you every step of the way, from beginner to expert.

We have all the latest equipment you'll need, including wetsuits, buoyancy aids and helmets. The classes include the hire of all the equipment required.

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